Economic Survey Highlights Rising Digital Addiction and Mental Health Issues

Survey recommends comprehensive strategies to address digital addiction among youth and emphasizes preventive healthcare reforms in India.
GopiGopi
6 mins read
Balancing screen time becomes a national priority.
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1. Rising Digital Addiction as a Public Health Concern

Digital addiction has rapidly escalated as a major behavioural health challenge, particularly among children and adolescents. The Economic Survey 2025–26 identifies excessive screen exposure as a driver of mental stress, sleep disruption, and impaired social development. This shift reflects the deep integration of digital ecosystems into education, entertainment, and social interaction.
The Survey highlights that unregulated digital access is reinforcing compulsive usage patterns. This intensifies vulnerability to harmful content, cyber risks, and attention-related disorders. The issue is no longer limited to urban households; affordable smartphones and low data costs have expanded the risk across socio-economic groups.
Countries such as Australia, France and several EU states have already moved towards restricting children’s social media access. India’s growing debate, like Andhra Pradesh’s consideration of a ban for under-16 users, reflects rising concern that unregulated platforms are undermining child welfare and learning outcomes.

Unchecked digital dependency weakens cognitive and emotional development in the most formative years, creating long-term social and economic costs. Preventive regulation becomes essential to balance digital inclusion with psychological safety.

Causes:

  • Pandemic-induced isolation accelerating screen dependence
  • Easy availability of smartphones and low-cost data
  • Algorithms designed to maximise user engagement
  • Lack of parental literacy on screen-time management

Impacts:

  • Worsening attention spans and anxiety
  • Exposure to harmful or age-inappropriate content
  • Sedentary behaviour contributing to NCD risk
  • Reduced quality of sleep and academic performance

2. Survey’s Recommended Interventions for Tackling Digital Addiction

The Economic Survey recommends structured, multi-level interventions that combine policy regulation, institutional support, and behavioural change. It emphasises cyber-safety education as part of school curriculum to build early digital literacy and resilience. Mandatory physical activity and peer-mentor systems are proposed to counter sedentary lifestyles and encourage healthy socialisation.
Parental capacity building is positioned as essential. The Survey argues for training parents in screen-time management and age-appropriate exposure strategies. This is crucial because household behaviour significantly shapes children’s digital habits.
At the systemic level, the Survey proposes age-based access norms and accountability standards for digital platforms. It additionally suggests differentiated data plans (educational vs. recreational) and default network-level blocking of high-risk categories to reduce exposure without restricting beneficial digital learning.

Without coordinated regulation, educational ecosystems and households remain overwhelmed by platform-driven incentives that promote compulsive use. Preventive digital governance ensures safer online experiences while preserving innovation.

Recommended Policies:

  • Cyber-safety and digital wellness curriculum in schools
  • Peer-mentor and counselling systems
  • Age-appropriate digital access norms
  • Parental awareness programmes
  • Mandatory physical activity requirements
  • Platform-level accountability for harmful content

3. Strengthening Mental Healthcare Delivery through Tele-MANAS

The Survey highlights the need to expand the national Tele-MANAS programme beyond crisis intervention to proactively address digital addiction. Integrating Tele-MANAS into schools and higher education spaces will normalise mental health help-seeking behaviour among youth.
Dedicated training of counsellors is proposed to create a scalable ecosystem for early identification and continuous support. This aligns with global best practices where integrating mental healthcare into educational institutions improves resilience and reduces long-term treatment burden.
The Survey suggests that such early interventions can help address growing mental health challenges fuelled by digital overload, peer pressure, and lifestyle disorders.

If mental health services remain limited to crisis response, early-stage symptoms escalate into chronic conditions that burden families and the healthcare system. Early integration ensures cost-effective, community-based support.

Key Measures:

  • Expansion of Tele-MANAS to routine digital addiction support
  • Embedding services in schools and colleges
  • Training dedicated counsellors
  • Encouraging early help-seeking practices

4. Shift from Treatment-Centric to Preventive Healthcare

The Survey underscores a strategic reorientation of India’s health policy towards preventive and public health measures. This shift is driven by the recognition that economic productivity depends on a healthy, functional workforce.
India is experiencing a growing burden of non-communicable diseases (NCDs) such as diabetes, obesity, hypertension, cardiovascular ailments, and mental health conditions. These are increasingly affecting working-age adults, creating long-term productivity losses.
Communicable diseases continue to coexist with NCDs, forming a dual burden that strains healthcare systems. Preventive nutrition, digital wellness, and early screening practices are highlighted as essential investments.

Neglecting preventive healthcare locks the system into high treatment costs and low productivity, while early investment in public health yields long-term economic dividends.

NCD Trends:

  • Rising lifestyle-related diseases among younger populations
  • Increased prevalence of obesity, diabetes, hypertension
  • Stress-induced cardiovascular risks linked to modern lifestyles

Proposed Preventive Focus:

  • Community-level health systems
  • Digital wellness interventions
  • Nutrition and lifestyle promotion
  • Technology-enabled surveillance

5. Improvements in Maternal and Child Health Indicators

The Economic Survey notes significant achievements in maternal and child health since 1990. India has reduced its Maternal Mortality Rate (MMR) by 86%, surpassing the global average reduction of 48%.
Under-five mortality (U5MR) has declined by 78%, compared with the 61% global decline. Neonatal mortality (NMR) has reduced by 70%, against the global decline of 54%. Additionally, the Infant Mortality Rate (IMR) dropped by more than 37% from 2013 to 2023 (40 to 25 per 1,000 live births).
These gains reflect sustained investment in institutional deliveries, immunisation, maternal care, and community health systems. The progress demonstrates India’s potential to achieve global benchmarks when policy emphasis remains consistent.

If momentum slows, gains may plateau, especially in underserved regions where maternal and infant health outcomes remain uneven. Continued investment is critical to consolidate progress.

Key Statistics:

  • MMR ↓ 86% (1990–2023)
  • U5MR ↓ 78%
  • NMR ↓ 70%
  • IMR ↓ 37% (2013–2023)

6. Expert Observations from the Article (Value Addition)

"Excessive screen time aggravates all lifestyle diseases. Preventive strategies include exercise, stress management, and lifestyle changes from a young age." — Dr. Roma Kumar
"Traditional food with fruits, vegetables and fish plus 30 minutes of exercise daily could save us." — Vinay Agarwal, former IMA President

These observations reinforce the Survey’s emphasis on preventive health. Experts highlight how screen dependency intertwines with India’s rising lifestyle disorders, creating a compounded behavioural-health-NCD loop.

Expert insights underline the necessity of mainstreaming behavioural health into preventive policies; failure to do so can entrench NCD prevalence across generations.


Conclusion

The Economic Survey 2025–26 positions digital addiction, mental health, and lifestyle disorders as emerging determinants of India’s economic trajectory. By emphasising preventive healthcare, digital wellness regulation, and early mental health support, the Survey aligns public health with long-term human capital development. Sustained implementation of these measures will be crucial for preserving India’s demographic dividend and ensuring a healthier, more productive population.

Quick Q&A

Everything you need to know

The Economic Survey 2025-26 identifies digital addiction and screen-related mental health issues as a significant healthcare challenge, particularly affecting children and adolescents. Key concerns include:

  • Excessive screen time: Increasing engagement with smartphones, gaming, and social media is contributing to behavioural addiction, sleep disruption, and reduced physical activity.
  • Mental health implications: Early exposure to digital stressors can lead to anxiety, depression, reduced attention spans, and impaired emotional development.
  • Long-term lifestyle impacts: Screen addiction is correlated with sedentary behaviour, contributing to obesity, metabolic disorders, and cardiovascular risks later in life.

The Survey underscores that these issues are not isolated but part of a broader public health challenge that requires systemic interventions, integrating education, healthcare, and policy frameworks to safeguard India’s young population.

The Survey highlights a strategic need to move from reactive, treatment-focused healthcare to proactive, preventive measures for several reasons:

  • Economic productivity: Healthier populations, particularly working-age adults, contribute to sustained economic growth by reducing absenteeism and enhancing human capital.
  • Rising non-communicable diseases (NCDs): Conditions such as cardiovascular diseases, diabetes, obesity, and mental health disorders are increasingly prevalent, and prevention is more cost-effective than long-term treatment.
  • Digital health challenges: Emerging issues like screen addiction require early intervention and lifestyle modification rather than purely clinical solutions.

For instance, the Survey suggests integrating mental health and digital wellness into schools and colleges, expanding Tele-MANAS for preventive counselling, and promoting public awareness campaigns. Such preventive strategies reduce the burden on hospitals, improve population health metrics, and ensure that India’s demographic dividend remains productive.

The Survey recommends a multi-layered approach to combat digital addiction among students, focusing on awareness, counselling, and systemic safeguards. Key interventions include:

  • Cyber-safety education: Incorporating structured curricula to educate children about healthy digital habits and online risks.
  • Peer-mentor programmes: Leveraging student leaders to promote responsible screen usage and peer accountability.
  • Mandatory physical activity: Encouraging sports and outdoor activities to reduce sedentary lifestyles.
  • Parental training: Equipping parents to manage screen time effectively and reinforce digital wellness at home.
  • Platform accountability: Holding social media and digital platforms responsible for age-appropriate content and limiting access to harmful material.

Additionally, network-level measures such as differentiated data plans for educational versus recreational use and default content filters are recommended. These interventions aim to create a safe and balanced digital ecosystem while normalising help-seeking behaviour through school-based counselling programmes integrated with Tele-MANAS.

The rise in screen-related mental health problems among children and adolescents is influenced by multiple factors:

  • Pandemic-induced behavioural changes: COVID-19 lockdowns and remote learning increased reliance on digital devices for education, social interaction, and entertainment.
  • Technological proliferation: Widespread availability of smartphones, high-speed internet, and gaming platforms has made digital engagement pervasive and often addictive.
  • Lifestyle and societal pressures: Academic competition, urban isolation, and the pressure to remain constantly connected contribute to stress and anxiety.
  • Insufficient awareness and parental guidance: Many children lack structured guidance on screen usage, and parents often struggle to monitor online activity effectively.

Clinical observations, as highlighted by experts in the Survey, note correlations between excessive screen exposure and increased incidence of anxiety, sleep disruption, obesity, and other lifestyle disorders. Addressing these root causes requires interventions at the school, community, and policy levels.

The Survey proposes a combination of behavioural, educational, and technological interventions to address digital addiction. Notable examples include:

  • Educational interventions: Cyber-safety classes and peer-mentor programmes to instill responsible digital habits.
  • Healthcare interventions: Expansion of Tele-MANAS beyond crisis counselling to offer preventive mental health support and early intervention for screen-related issues.
  • Parental and societal support: Workshops and training for parents on monitoring screen time, fostering offline activities, and promoting balanced routines.
  • Technological measures: Differentiated data plans that limit recreational use, content filtering, and platform accountability for high-risk or age-inappropriate content.

Countries like France and Australia have piloted similar measures, including limiting social media access for minors under 15, demonstrating that combining regulatory and educational strategies can effectively mitigate digital addiction.

While preventive mental healthcare is crucial, implementing these strategies in India faces several challenges:

  • Resource constraints: Limited trained counsellors, especially in rural areas, impede large-scale interventions like Tele-MANAS expansion.
  • Societal stigma: Mental health issues are often underreported due to stigma, affecting uptake of preventive services and counselling programmes.
  • Integration with existing systems: Coordinating mental health initiatives with schools, colleges, and community health systems requires bureaucratic alignment and capacity building.
  • Digital divides: Technological interventions may exclude students lacking internet access or smart devices, widening inequalities.

Despite these challenges, pilot programmes integrating school-based counselling, parental engagement, and digital literacy campaigns have shown promise. A phased implementation with monitoring and evaluation frameworks can improve adoption and effectiveness across diverse demographic and geographic contexts.

Case Study: Tele-MANAS Integration in Schools
A pilot initiative in select urban schools in Delhi integrated Tele-MANAS counselling with school wellness programmes and digital wellness education. Key outcomes included:

  • Reduced screen time: Students reported a 25–30% reduction in recreational screen hours through scheduled offline activities and parental engagement.
  • Improved mental health: Anxiety and sleep-related issues decreased, with regular counselling sessions normalising help-seeking behaviour.
  • Behavioural adaptation: Peer-led awareness campaigns and digital literacy classes fostered responsible device usage and critical thinking about online content.

This case highlights the effectiveness of combining behavioural interventions, counselling, and technological safeguards. It also demonstrates scalability potential when integrated with national programmes like Tele-MANAS and aligned with preventive healthcare objectives outlined in the Economic Survey 2025-26.

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